08 December 2009

Last night: Worked a sleeve pull lead into o soto gari (Both partners stand right foot back, Tori steps back and pulls Uke's sleeve. Uke steps forward as Tori brings right leg in for reap.

Important notes: Tori need only make a half step back while Uke should be forced to make a larger step so that Tori is very close to execute reap properly; Tori needs to follow through as quickly as possible so that Uke may not regain his balance.)

to a kesa gatame, at which time Uke turns into Tori to escape the pin (Uke walks legs away from Tori, grabs collar with left hand across throat, uses both hands to push Tori onto back, finishes with choke or yoko shiho.

Finished class with ne waza (BJJ style rolling). Need to learn to relax and work on breathing evenly. Practice proper nose mouth breathing.

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